|
|
"If you share your pain you cut it in
half, if you don't you double it." |
 |
"If you don't want what we have, go back
out to what you had." |
 |
"There's no elevator, you have to take
the steps." |
  |
"AA is not for people who need it, it's
for people who want it." |
 |
"Part of compliance is defiance, but you
must arrive at acceptance of the disease." |
 |
"I'm an egomaniac with an inferiority
complex." |
 |
"My head is like a bad neighborhood and
I shouldn't go in there alone." |
 |
"Religion is for people who are afraid
they'll go to hell. Spirituality is for people who have been there."
|
 |
"I'm not going to give anybody free rent
in my head." |
 |
"I was hopelessly dopeful...now I'm
dopelessly hopeful." |
 |
"I used to be a hopeless dope fiend, now
I'm a dopeless hope fiend." |
 |
"I need to put things in perspective
because I have a disease of perception." |
 |
"An alcoholic is chosen to find God."
|
 |
"The quality of your recovery is
proportional to the quality of your surrender." |
 |
"I'm a W.C.S. person. That's Worst Case
Scenario." |
 |
"I'm basically a negative person, that's
why I'm so happy." |
 |
"Untreated alcoholism without the steps
on a daily basis will make my past my future." |
 |
"Uncover...Discover...Discard." |
 |
"Those who relapse are attending
powerlessness graduate school." |
 |
"This program changes the way I relate
to me. That's what I'm trying to do, change the way I relate to me."
|
 |
"If you commit suicide you're killing
the wrong person." |
 |
"If you're not moving away from a drink
you're moving closer to it." |
 |
"I've been beating up on myself so much
I feel like hitting myself." |
 |
"A critic is a person who goes onto the
battlefield after the battle has been fought and shoots the survivors."
|
 |
"AA is not a program to get sober...it's
a program to live your life successfully and to be happy once you get
sober." |
 |
"I'd never trade my worst day sober for
my best day drunk." |
 |
"Being an alcoholic does not give me the
excuse to act alcoholically." |
 |
"I worked my using hard, so now I want
to work my sobriety hard." |
 |
"The shortest sentence in the Big Book
is, "It Works." |
 |
"The power behind me is greater than the
problem in front of me." |
 |
"When you're in fear you're not in
faith." |
 |
"A fear faced is a fear erased."
|
 |
"Every time I draw a sober breath I'm
like a fish out of water." |
 |
"I was a scream in search of a mouth."
|
 |
"I didn't make it all the way to the
beach to drown in the sand." |
 |
"Drinking gave me the illusion that I
might be alive." (Chekhov, Uncle Vanya) |
 |
"I am one drink away from never being
sober again for the rest of my life." |
 |
"Praying is asking God for help,
meditating is listening for God's answer." |
 |
"The reason I'm here is because I'm not
all there." |
 |
"Put your chip under your tongue and if
it dissolves you can take another drink." |
 |
"My biggest problem was bottles of the
two-legged variety." |
 |
"My basic problem is that I flee from
those who want me and I pursue the rejectors." |
 |
"When I live in the past, I live in
regret. When I live in the future, I live in fear. When I stay in the
NOW, everything's always okay." (from Joan T.) |
 |
"If I could drink socially I'd get drunk
every night." |
 |
"There's no speeding in the trudging
zone." |
 |
"Having a resentment is like drinking
poison and expecting someone else to die." |
 |
"Courage is fear in action." |
 |
"Had the eyes no tears, the soul would
have no rainbow." (from Teresa) |
 |
"God will heal your broken heart, if you
will give Him all the pieces." (from Teresa) |
 |
"My life hereafter is from this moment
on." |
 |
"We are attracted to people who share in
our growth and progress and lose interest in those who don't." |
 |
"Courage is not the absence of fear, but
rather the judgment that something else is more important than fear."
(Ambrose Redmoon) |
 |
"Self will imprisoned me far more than
bars ever did." |
 |
"I've definitely got the "ism" in
alcoholism...that's incredibly short memory." |
 |
"I had to learn how to float in this
program because I'm a sinker." |
 |
On relapse: "I never did anything in
moderation...except maybe the steps." |
 |
"Bring the body and the mind follows."
|
 |
"It's not the load that breaks you
down...it's the way you carry it." |
 |
"When you choose the lesser of two
evils, always remember that it is still an evil." (Max Lerner) |
 |
"If everything is coming your way,
you're in the wrong lane." |
 |
"Go often to the house of thy friend,
for weeds choke the unused path." |
 |
(Ralph Waldo Emerson) |
 |
"Life is not so much a matter of
position as of disposition." |
 |
"Seven days without a meeting makes one
weak." (from Herb B.) |
 |
Regarding hanging out at bars: "If you
hang out at the barbershop long enough you're bound to get a haircut."
(from Bill G.) |
 |
On relapse: "I never did anything in
moderation...especially the steps." |
 |
"Bring the body and the mind follows."
|
 |
"Tomorrow's a fantasy and yesterday's
gone...there's only today." |
 |
"Thank you, God, for the beautiful day
I'm going to have if I can just get rid of my fucking attitude."
|
 |
"We're sick people trying to get better,
not bad people trying to be good." |
 |
"When you've got one foot in yesterday
and the other in tomorrow, you can only piss on today." (from Steve and
Anjanette) |
 |
"The only way to have gratitude is to
live in the now, not in the past or the future." |
 |
"I didn't get my life back in this
program...I got my life for the first time." |
 |
"I never had a problem that was worse
than the old solution I found for it." |
 |
"What other people think of you is none
of your business." |
 |
"If it wasn't for denial my life would
be shit." |
 |
"Change only happens when the pain of
holding on is greater than the fear of letting go." |
 |
"An expectation is a premeditated
resentment." |
 |
"I used to shoot up and throw up, now I
suit up and show up." (David F.) |
 |
"If you can't love everybody today, at
least try not to hurt anybody." |
 |
"The reasonable person adapts to
society. An unreasonable person adapts society." (Terry M.) |
 |
"Give us the fortitude to endure the
things which cannot be changed, and the courage to change the things
which should be changed, and the wisdom to know one from the other."
(Oliver J. Hart) |
 |
"If it doesn't matter, it doesn't
matter." |
 |
"Keep away from people who try to
belittle your ambitions. Small people always do that, but the really
great make you feel that you, too, can become great." (Mark Twain)
|
 |
"My sobriety depends on who God is, not
who I am." (Duane M.) |
 |
"You cannot save your ass and your face
at the same time." (Dennis K.) |
 |
"Cash register honesty is easier than
being honest with yourself, because at least you know the rules."
(Ginger) |
 |
"Acceptance without gratitude is
bullshit." |
 |
"You're not responsible for your
disease, but you are responsible for your behavior." |
 |
"If you don't want what we have, we will
cheerfully refund your misery." |
 |
"Have a nice day unless you've made
other plans." |
 |
"If you refuse to accept anything but
the best you very often get it." |
 |
"Now that I'm sober I hit my knees in a
different way than I used to." (Jay) |
 |
"Work to become, not to acquire."
(Elbert Hubbard) |
 |
Regarding believing in God: "Pretend.
Act as if. Fake it until you make it." |
 |
"Don't be afraid to take a big step. You
can't cross a chasm in two small jumps." (David Lloyd George) |
 |
On the hopelessness of addiction from
somebody who is still using: "I used to think there was light at the end
of the tunnel, but for me today the light is on a locomotive headed
right for me." |
 |
The value of the average conversation
could be enormously improved by the constant use of four simple words:
"I do not know." (Andre Maurois) |
 |
"Living our pre-AA active daily
lifestyle was akin to switching seats on the Titanic." |
 |
"You can't direct the wind, but you can
adjust your sails." |
 |
"Yes, you can be a dreamer and a doer
too, if you will remove one word from your vocabulary: impossible."
(Robert Schuller) |
 |
"If triangles had a God, he would have 3
sides." (Montesquieu) |
 |
"Everyone is kneaded out of the same
dough but not baked in the same oven." (Yiddish proverb) |
 |
"Never cut a tree down in the
wintertime. Never make a negative decision in the low time." (Robert
Schuller) |
 |
"Real generosity toward the future lies
in giving all to the present." (Albert Camus) |
 |
"Behaviorism is the art of pulling
habits out of rats." (O'Neill) |
 |
"The greatest good you can do for
another is not just share your riches, but reveal to them their own."
(Disraeli) |
 |
"The worst of all deceptions is
self-deception." (Plato) |
 |
"Whenever you fall, pick something up."
(Oswald Avery) |
 |
"If you continually give you will
continually have." |
 |
"He then learns that in going down into
the secrets of his own mind he has descended into the secrets of all
minds." (Emerson) |
 |
"It is easier to get forgiveness than
permission." (Cecile Stewart) |
 |
"Fear knocked on my door...I opened it
and there was nobody there." |
 |
"Be careful what you pray for, you just
might get it." |
 |
The most important word in the Steps is
the first one... "WE" |
 |
"The world ain't gonna kiss my butt just
because I'm getting sober." |
 |
"My mind is out to get me." |
 |
"A recovering alcoholic without a
sponsor is much like leaving Dracula in charge of the blood bank."
|
 |
"Relapse starts long before the drink is
drunk." |
 |
"First the man takes a drink, then the
drink takes a drink, then the drink takes the man." |
 |
The secret to long term sobriety: Don't
drink, don't die. |
 |
"If from the skies fall lemons, make
lemonade." (Gabriel G.) |
 |
"Don't let the limits of your
imagination block you from what God can do for you." (Suzanne) |
 |
"Angels fly because they take themselves
so lightly." |
 |
"I have a very high pain threshold and a
very low fear threshold." |
 |
"I always look for the hardest way to do
the easiest thing." (Jay M.) |
 |
"If you don't grow, you go." |
 |
"If you don't hear what you need to
hear, say what you need to hear." |
 |
"we shall not cease from exploration And
the end of all our exploring Will be to arrive where we started And know
the place for the first time..." (T.S. Elliot) |
 |
"Look at everything as though you were
seeing it either for the first or last time. Then your time on earth
will be filled with glory." (Betty Smith) |
 |
"Nothing contributes more to peace of
soul than having no opinion at all."
(George Christopher Lichtenberg) |
 |
"We could never learn to be brave and
patient, if there were only joy in the world." (Helen Keller) |
 |
"Fear is a darkroom for developing
negatives." |
 |
"I would rather be able to appreciate
things I can not have than to have things I am not able to appreciate."
(Elbert Hubbard) |
 |
"A smooth sea never made a skillful
sailor." |
 |
"When you starve with a tiger, the tiger
starves last." (Griffin's Thought) |
 |
"While I'm in a meeting, my disease is
out in the parking lot doing push-ups." (Mike M.) |
 |
"When I moved in sobriety, I went to the
meetings and thought,'Oh, you do things differently here...i.e.,
wrong.'" (Mike M.) |
 |
"Laziness is no more than the habit of
resting before you get tired." (Jules Renard) |
 |
"Democracy is where you can say what you
think even if you don't think." |
 |
"It is not length of life, but depth of
life." (Ralph Waldo Emerson) |
 |
Two step formula for handling stress: 1.
Don't sweat the small stuff. 2. Remember that it's all small stuff.
(Anthony Robbins) |
 |
"The world is made for people who aren't
cursed with self-awareness." (the |
 |
character Annie Savoy in the film Bull
Durham) |
 |
"Listen or thy tongue will keep thee
deaf." (American Indian Proverb) |
 |
"When the only tool you own is a hammer,
every problem begins to resemble a nail." (Abraham Maslow) |
 |
Deja Fu: The feeling that somehow,
somewhere, you've been kicked in the head like this before. |
 |
"A day without sunshine is like night."
|
 |
"He who dies with the most toys, is,
nonetheless, still dead." |
 |
ON HUMILITY: "To err is human, to moo
bovine." |
 |
ON PROPHECY: "The meek shall inherit the
earth -- they are too weak to refuse." |
 |
"People that don't go to meetings, don't
hear about what happens to people that don't go to meetings." (Phil A.)
|
 |
"You can't think your way into right
living...you have to live your way into right thinking." (Pat H.)
|
 |
"If you're not enjoying this program,
maybe you're not working it right." (Pat H.) |
 |
"If you find working the steps too hard,
try living them instead...that's where the real joy in the program
lies." (Pat H.) |
 |
"If you wanna make God laugh, tell him
YOUR plans for the day." (Bob B.) |
 |
"United we stand; divided we stagger."
|
 |
"Complete possession is proved only by
giving. All you are unable to give possesses you." (Andre Gide) |
 |
"If you truly want to understand
something, try to change it. " (Kurt Lewin) |
 |
"He who foresees calamities suffers them
twice over." |
 |
"He who no's himself is wise. He who
knows himself is enlightened." |
 |
"Success is the ability to go from
failure to failure without losing your enthusiasm." (Winston Churchill)
|
 |
"There is an easy answer to your problem
that is neat, plausible, and wrong." |
 |
"A designer knows he has achieved
perfection not when there is nothing left to add, but when there is
nothing left to take away." (Antoine de Saint-Exup'ery) |
 |
"Confidence is the feeling you have
before you understand the situation." |
 |
"Nervousness is just God trying to shake
the truth out of you." |
 |
"Belief without action is the ruin of
the soul." (Edward Abbey) |
 |
"He who knows that enough is enough will
always have enough." |
 |
"I have often regretted my speech, never
my silence." |
 |
"Our defects of character are the bars
of a cage. The central point is not to study the bars, but to get out of
the cage." |
 |
"Recovery is a journey between two
stations. One station represents total chaos, and the other represents
total serenity. What is important is not where you are, but what
direction you are facing." |
 |
Life without recovery: Even roses have
thorns. Life in recovery: Even thorns have roses. |
 |
"If you do not know where you are going,
then any road will take you there." (David L.) |
 |
"The slogans work much better for me
when I decorate my life with them rather than decorating the walls with
them." (Jenn K.) |
 |
"The most natural state of an alcoholic
is irritable, restless, and discontented." |
 |
"We are human BEings, not human DOings."
|
 |
"Recognizing someone else's human
dignity cannot cost you your own." |
 |
"I'd rather have a frontal lobotomy than
a bottle in front of me." |
 |
"If you don't want what we have, your
misery can be refunded." |
 |
"Funny...I ruined my health by drinking
to other's!" |
 |
"Don't Entertain The Thought." |
 |
"Progress Not Perfection." |
 |
"The chains of alcohol are too light to
be felt until they are too strong to be broken." |
 |
"I didn't get into trouble every time I
drank, but every time I got into trouble I was drinking. |
 |
"Happiness is not a place you arrive at,
it is a way you travel." |
 |
"The only real voyage of discovery
consists not in seeking new landscapes but in having new eyes." (Marcel
Proust) |
 |
"Is it not better to aim your spear at
the moon and strike only an eagle, than to aim your spear at the eagle,
and strike only a rock?" |
 |
"If your ass falls off, put it in a
paper bag and take it to a meeting." |
 |
"If my brain didn't need me for
transportation, it would have killed me a long time ago!" |
 |
"If you're not a lion tamer, don't go
into the lion's den." |
 |
"You can't speed up your recovery, but
you sure can slow it down." |
 |
"If I don't let go, I lose my grip."
|
 |
"If God is your co-pilot, SWITCH SEATS!"
|
 |
"It's 11:00, do you know where your
brain is?" |
 |
"Talk does not cook rice." |
 |
New York Steps 1, 2, and 3: "I can't, He
can, so let Him!" |
 |
"If you always do what you always did,
you'll always get what you always got." |
 |
"We'll love you until you learn to love
yourself." |
 |
"Don't give up before the miracle
happens." |
 |
"Unless I accept my virtues, I will be
overwhelmed with my faults." |
 |
"Pray daily, God is easier to talk to
than most people." |
 |
"Willpower tells me I must, but
willingness tells me I can." |
 |
"Emotions aren't facts." |
 |
"Humility is not thinking less of
yourself, but thinking of yourself less." |
 |
"If GOD drives you out, BOOZE will bring
you back." |
 |
"You can't think your way into a new way
of living...you have to live your way into a new way of thinking!"
|
 |
"No God, no peace...Know God, know
peace." |
 |
"It's not the yets we have to worry
about, it's the again's." |
 |
"Rejection is God's protection."
|
 |
INTIMACY = In-to-me-I-see |
 |
"ME + U is a power greater than ME. U +
US is a power greater than U." |
 |
"Winners do what they have to do and
losers do what they want to do." |
 |
"It is easier to stay sober than to get
sober." |
 |
"My anxiety is in my indecision."
|
 |
"Whatever you put before your sobriety;
you shall surely lose." |
 |
"Why put off today, what you can put off
tomorrow." |
 |
"He who fails to plan, plans to fail."
|
 |
"Anything worth doing well, is well
worth overdoing." |
 |
"Nothing changes if nothing changes."
|
 |
"Attitudes are contagious. Is yours
worth catching?" |
 |
"The only weapon that becomes sharper
with constant use is the tongue." |
 |
"Nothing is so strong as gentleness, and
nothing is so gentle as true strength."
(Ralph Sockman) |
 |
"Boredom is the feeling that everything
is a waste of time; serenity, that nothing is." (Thomas Szasz) |
 |
"To gain that worth having, it may be
necessary to lose everything else."
(Bernadette Devlin) |
 |
"The trouble with most of us is that we
would rather be ruined by praise than saved by criticism." |
 |
"Do not condemn the judgement of another
because it differs from your own. You may both be wrong." (Dandemis)
|
 |
"Reputation: what others are not
thinking about you." |
 |
"The only time you don't fail is the
last time you try anything - and it works.
(William Strong) |
 |
"It's not a matter of where you stand
but in what direction you're headed." |
 |
"May you live all the days of your
life." (Jonathan Swift) |
 |
"He who foresees calamities suffers them
twice over." |
 |
"When a stupid man is doing something he
is ashamed of, he always declares that it is his duty." (George Bernard
Shaw) |
 |
"Don't mistake pleasure for happiness.
They're a different breed of dog."
(Josh Billings) |
 |
"Modesty is the only sure bait when you
angle for praise." (Lord Chesterfield) |
 |
"Swing hard, in case they throw the ball
where you're swinging." (Duke Snider) |
 |
"If you judge, investigate." (Seneca)
|
 |
"You cannot depend on your eyes when
your imagination is out of focus."
(Mark Twain) |
 |
"Friendship is like money, easier made
than kept." (Samuel Butler) |
 |
"The only Zen you find on the tops of
mountains is the Zen you bring up there."
(Robert M. Pirsig) |
 |
"I'm not much, but I'm all I think
about." |
 |
"Don't let the urgent get in the way of
the important." |
 |
"People who relapse usually do so
because they accepted the things they could have changed." |
 |
"AA is not for people who need it. AA is
not for people who want it. AA is for people who do it." |
 |
"If you don't drink--you are having a
good day, even if you are too dumb to know it." |
 |
"Teaching a child not to step on a
caterpillar is as valuable to the child as it is to the caterpillar."
|
 |
"Wherever there is a human being, there
is an opportunity for kindness." (Seneca) |
 |
"Everyone thinks of changing the world,
but no one thinks of changing himself. (Leo Tolstoy) |
 |
"The Road to recovery is ALWAYS under
Construction." (Geoff P.) |
 |
"Alone I am nothing, but together God
and I make a majority!" (St. Theresa) |
 |
"The impossible is often the untried."
(Jim Goodwin) |
 |
"A man who is 'of sound mind' is one who
keeps the inner madman under lock and key." (Paul Valery) |
 |
"If you are having trouble keeping your
head above water, you probably aren't on your toes." (Liguorian)
|
 |
"Expecting the world to treat you fairly
because you are a good person is a little like expecting the bull not to
attack you because you are a vegetarian."
(Dennis Wholey) |
 |
"One hundred percent of the shots you
don't take don't go in." (Wayne Gretzky) |
 |
"Restlessness and discontent are the
first necessities of progress."
(Thomas A. Edison) |
 |
"Statistics are used as a drunk uses
lampposts--for support, not illumination." |
 |
"Most of us are just about as happy as
we make up our minds to be."
(Abraham Lincoln) |
 |
"Always remember that you are unique.
Just like everyone else." |
 |
"I only have one character defect left
... and it's just that I think about myself damn near all the time."
|
 |
"If you think you are an AA watchdog,
just remember that watchdogs have to bark and bite." |
 |
"There are no stupid questions, only
stupid answers." |
 |
"My life is none of my business. I just
suit up and show up and do what is in front of me to do and let God take
care of the results." |
 |
"There is nothing like returning to a
place that remains unchanged to find the ways in which you yourself have
altered."
(Nelson Mandela - A Long Walk to Freedom) |
 |
"Conscience is the inner voice warning
us that someone may be looking."
(H.L. Mencken) |
 |
"God respects us when we work and loves
us when we sing." |
 |
"Inch by inch it's a cinch; yard by yard
it's hard." (Alesia) |
 |
"While I'm waiting for my ship to come
in I'll probably be at the airport" (Alesia) |
 |
"Yesterday is history, Tomorrow is a
mystery, Today is a gift from God - That's why it's called the present."
(Alesia) |
 |
"If you're coasting, you're going
downhill." (Alesia) |
 |
"Pray as if it's all up to God, work as
if it's all up to you." (Alesia) |
 |
"AA may not open the gates of heaven and
let me in, but it sure opened the gates of hell and let me out." (Alesia)
|
 |
"Religion is man-made, god isn't." (Alesia)
|
 |
"The same person will drink." (Alesia)
|
 |
"Not drinking is a symptom of my
recovery." |
 |
"To travel hopefully is a better thing
than to arrive, and the true success is to labour. (Robert L. Stevenson)
|
 |
"Do not go where the path may lead, go
instead where there is no path and leave a trail." (Ralph Waldo Emerson)
|
 |
"You are never given a wish without also
being given the power to make it true. You may have to work for it,
however." (Richard Bach) |
 |
"The whole point of getting things done
is knowing what to leave undone." (Stella, Lady Reading) |
 |
"The only meeting you're ever late for
is your first AA meeting." |
 |
"I'm not much, but I'm all I think
about." |
 |
"Those who would have nothing to do with
thorns must never attempt to gather flowers." |
 |
"There never was night that had no
morn." (Dinah Mulock Craik) |
 |
“Meeting makers make it.” |
 |
“They told me that giving was living,
and living was loving, and loving was God.” |
 |
“There are risks and costs to a program
of action. But they are far less than the long-range risks and costs of
comfortable inaction.” (John F. Kennedy) |
 |
"You can go nowhere from where you are
not." |
 |
"Life acquires meaning when we face the
conflict between our desires and reality." (Deng Ming-Dao) |
 |
“Courage is fear that has said a
prayer.” |
 |
"Heaven is under our feet as well as
over our heads." (Thoreau) |
 |
“If you don't care where you are, then
you ain't lost.” |
 |
“Time spent laughing is time spent with
the gods.” (Japanese proverb) |
 |
“The universe is full of magical things,
patiently waiting for our wits to grow sharper.” (Eden Phillpotts)
|
 |
“Good people are good because they've
come to wisdom through failure.” (William Saroyan) |
 |
“Pain is inevitable. Suffering is
optional.” |
 |
“To oppose something is to maintain it.”
(Ursula K. LeGuin) |
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“Contempt is the weapon of the weak and
a defense against one's own despised and unwanted feelings.” (Alice
Miller) |
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“This is the final test of the
gentleman: his respect for those who can be of no possible service to
him.” (William Lyon Phelps) |
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“The greatest mistake you can make is to
be continually fearing you will make one.” (Elbert Hubbard) |
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“Happiness depends, as Nature shows,
less on exterior things than most suppose.” (William Cowper) |
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“Failure is only postponed success as
long as courage "coaches" ambition. The habit of persistence is the
habit of victory.” (Herbert Kaufman) |
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“He who is outside the door has already
a good part of his journey behind him.” (Dutch Proverb) |
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“Conditions are never just right. People
who delay action until all factors are favorable do nothing.” (William
Feather) |
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“We win half the battle when we make up
our minds to take the world as we find it, including the thorns.”
(Orison S. Marden) |
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"Life acquires meaning when we face the
conflict between our desires and reality." (Deng Ming-Dao) |
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“You can't carry a board 360 feet long,
but you can carry a one foot board a day at a time.” |
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“Life isn't fair, life isn't just, life
is just what it is.” |
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“If you're not in the market for a
bicycle don't hang around in a bicycle shop.” |
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“Why me? Why not me?” |
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“There are no single truths, there are
only simple truths.” |
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“Quality Sobriety...I used to let others
tell me about mine. Today I know it for myself.” |
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“Sober is being comfortable with myself
out of control. When I am in control, I am not sober.” |
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“God won't give me more today than I can
handle, but He didn't count on me piling on yesterday and tomorrow.”
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“I thought that I was The Captain of my
Fate, and the Master of my Soul. What I found out was that when I was
drinking I was a menace to Navigation.” |
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“The insanity of this disease is that I
kept getting drunk. Then I'd be drunk and insane.” |
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“Since it is One Day At A Time, then
whoever awoke the earliest today has the most sobriety.” |
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“I thought Easy Does It was counting to
ten before hitting someone.” |
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“I was a Periodic Drinker. I drank,
period.” |
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“Misery is optional.” |
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“Getting sober by any means possible
must include love.” |
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“There are things more painful than the
truth, but I can't think of any.” |
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“I finally got into recovery when the
unknown became more acceptable than the known.” |
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“When I look into a mirror, I take a
good look, because this is the guy that got me here.” |
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“AA won't solve my problems, It will
help keep me sober to work on them.” |
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“If I drink, there are three doors to
choose from; bad, worse and terrible.” |
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“The man I was will always drink. I need
to change.” |
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“People didn't recruit me for this
program, alcohol did; and it did a good job.” |
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“I had alcoholic amnesia. I forgot
everything but my enemies.” |
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“When I am being here now, I don't have
to cover up anything.” |
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“If you don't like the Program, we will
refund your misery.” |
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“When the Program doesn't work, am I
still negotiating the terms of my surrender.” |
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“If your life worked so well, what are
you doing here now?” |
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“My drug of choice was actually a drug
of No Choice.” |
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“Life is too short to be small.”
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“Whatever you do may be very
insignificant, but it is very important that you do it.” |
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“I have the problem of trying to
understand my insides by means of thinking without experience.” |
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“Believe only half of what you hear. And
after you have been around awhile, you will know which half.” |
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“This is a Positive Program for Negative
people.” |
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“Most alcoholics are great talkers. But
the Program is about ACTION.” |
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“Failure isn't in falling down, it's in
failing to get back up.” |
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“I am not interested in the truth, I
leave that to God and my sponsor. I'm only interested in the momentary
facts of things.” |
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“My sponsor taught me that I am not the
con man. I am the mark.” |
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“We need trust to combat fear.” |
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“A Captain of a ship needs a crew.
Accept the help of others.” |
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“The healthy person finds happiness in
helping others. Thus, for him unselfishness is selfish. We don't have
something until we have built up enough to be able to give some away.”
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“Hope is the feeling you have that the
feeling you have isn't permanent.” |
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“Suppose you were an idiot and suppose
you didn't have a sponsor or worked the Steps. But I repeat myself.”
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“I must remember that the power within
me far exceeds the fear in front of me.” |
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“The trouble with many recovering people
is that they are bigger pain the second time around.” |
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“It is only possible to live happily
ever after on a day to day basis.” |
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“Most alcoholics would rather die than
learn about themselves. In fact they do.” |
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“A person who doesn't work The Steps has
no advantage over the person who can't work them.” |
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“It was natural for me to drink-just
like birds swim and fish fly, I drank.” |
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“As an alcoholic it was natural for me
to talk out of both sides of my mouth at the same time-and to lie out of
the other side.” |
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“I don't yet know the key to success,
but the key to failure is trying to please everybody.” |
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“Responsibility - I didn't want it. It
was thrust upon me by birth.” |
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“When nothing in my world seems to
measure up, there is something wrong with the yardstick.” |
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“Acceptance is realizing that one of the
things I cannot change is the truth of the Serenity Prayer.” |
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“Serenity is not the absence of
disturbance, it is being okay with that disturbance.” |
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“We are here to confront ourselves
through the eyes and hearts of others.” |
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“Do I believe that I can give out one
kind of behavior and yet receive another?” |
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“If you can't get what you want, learn
to want what you get.” |
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“Remember yourself as the whole person
you are and accept yourself as you are.” |
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“Rust never sleeps. Will I accept that
or will I resent it?” |
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“Serenity isn't freedom from the storm;
it is peace within the storm.” |
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“Some things have to be believed to be
seen.” |
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“The worst thing about some Grateful
Recovering Alcoholics is that they are no longer drunk and are now
sober.” |
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“An alcoholic was someone I didn't like
because he drank as much as I did.” |
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“Life is not a dress rehearsal.”
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“A little kid will take your hand and
enjoy whatever happens. How did I get from being that little kid to
believing that I was the Chairman of the Universe?” |
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“Experience is what you get when you
don't get what you want.” |
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“A loss in life is not a loss of life.
It doesn't hurt to try.” |
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“Alcoholism is learned inadequate
responses to life's problems.” |
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“What are you doing suffering someone
else's pain?” |
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“My whole being is denial and addiction.
What would happen if I took all that energy and aimed at sobriety?”
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“The Program is a tool box; it is up to
me to take the tools out and use them.” |
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“If you think life's lessons are hard,
try addiction.” |
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“Letting go is always taught at
meetings. Look at all the idiotic behavior we encounter.” |
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“You either face the issue or you face
destruction.” |
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A Prayer: “Thank you God for all you
have given me, for all you have taken away from me, and for all you have
left me.” |
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“With my self-image I had little going
for me, plus some less.” |
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“You have the right to act in ways that
promote your dignity and self-respect as long as the rights of others
are not being violated in the process.” |
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“The two hardest things in life to
handle are success and failure.” |
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“I wanted to be proud of myself, the
problem is that I chose drinking as the subject of my pride.” |
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“Changing your dress or your name you
can do easily. But changing who you are will take a lot of work.”
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“Sometimes recovering people must do
twice as much as others to be thought of as half as good. Luckily this
is not difficult.” |
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“The Program has helped me to build a
record of sobriety; but a record isn't something you stand on, it is
something you grow on.” |
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“Live your life in your heart, fill it
with love, not hate.” |
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“I've learned not to pay attention to
the foolish actions of others.” |
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“Worry is interest on fear.” |
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“When I was drinking, I was lost in the
four C's: Compare, Criticize, Compete and Condemn.” |
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“My friends were all victims-it makes me
wonder how that could happen by accident.” |
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“The wind does not wait for the tree to
bend.” |
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“Time is natures way of keeping
everything from happening at once.” |
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“Most people lie when the truth is too
tough. At sometime it will have to come out.” |
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“A cockroach doesn't turn into a
butterfly. A complete change of nature is necessary.” |
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“The main value of Iying has yet to be
discovered.” |
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“God is closer to me than I am to
myself.” |
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“You need to be honest with God, because
this is one heck of a disease and you'll need Him. Who did I think I was
wanting control? It was the very thing that got me here.” |
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“One way to lose your soul is to only
worship a God outside of yourself.” |
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“If you truly do a Third Step and turn
your will over to the care of God, take a Tenth Step each day to see how
He's doing.” |
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“Trust is belief that my decisions will
work. Faith is belief that the results will be beneficial.” |
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“Real communion with God is communion
with your fellow beings.” |
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“God won't give me more today than I can
handle. His list fits me, my list is as big as my ego. I'm not a drunk.
I'm just naturally obnoxious, dishonest, and irresponsible.” |
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“What kind of world would it be if it
depended on my beliefs? But then I have it backwards.” |
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“Love is wishing the other person well,
and being willing to help them achieve it.” |
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“In a relationship there is me and her
and God; I have my plans for us; God has his. Guess who will win?”
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“God speaks through people, I used to
worry about which ones.” |
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“There are two movements in this
program; one toward sobriety, and a second away from it.” |
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“Alcohol is a solvent; it will remove
everything from your life.” |
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“Has helping another person ever been
your number one priority? Have you ever wanted to help someone achieve
with everything you had? Choosing to set yourself aside is genuine care
and love.” |
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“One may pretend to love, but one cannot
pretend genuine care.” |
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“No person with whom we are enamored of
will be able to give us the full love we seek. Only mindless morons and
pets do that.” |
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“Minds are like parachutes they must be
open to work.” |
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“This above all: to thine own self be
true, And it must follow, as the night the day, Thou canst not then be
false to any man.” (Shakespeare) |
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“If you can spend a perfectly useless
afternoon in a perfectly useless manner, you have learned how to live.”
(Lin Yutang) |
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“You must allow people to be right,
because it consoles them for not being anything else.” (Andre' Gide)
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“The highest reward for a person's toil
is not what they get for it, but what they become by it.” (John Ruskin)
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“First say to yourself what you would
be, then do what you have to do.” (Epictetus) |
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“We do not see things as they are, we
see things as we are.” (Talmudic Saying) |
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“When nothing is sure, everything is
possible.” (Margaret Drabble) |
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“Kindness is within our power, even when
fondness is not.” (Samuel Johnson) |
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“The immature mind hops from one thing
to another; the mature mind seeks to follow through.” (Harry A.
Overstreet) |
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On COMMITMENT: “Strength is a matter of
the made-up mind.” (John Beecher) |
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On CHANGE: “After you've done a thing
the same way for two years, look it over carefully. After five years,
look at it with suspicion. And after ten years, throw it away and start
all over.” (Alfred Edward Perlman) |
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The ABSOLUTES: “Almost always, if I
measure my decision carefully by the yardsticks of absolute honesty,
absolute unselfishness, absolute purity, and absolute love, and it
checks up pretty well with those four, then my answer can't be very far
out of the way.” (Dr. Bob and the Good Oldtimers:54) |
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“When you know that you don't know, then
you know!” |
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"Until you make peace with who you are,
you'll never be content with what you have." (Burt B) |
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